Health Programs
Download my App and Register for free
Well With Serena is partnered with Point Fitness. Please find my name if booking yoga or PT sessions. If you would like to book Yoga, PT or Health Coaching-download my app and register and book.
New Student Yoga Kick-Off SPECIAL
$49.99 your first month, UNLIMITED Yoga Sessions
Yoga & Energy Healing
Offers semi private yoga class from Kundalini, Advanced Asana, Flow, Hot, Basic, too gentle yoga. Offers Reiki & Sound Healing to help support you energetically and spiritually.
Yoga Membership:
4 sessions/month $78 Click Here
8 Sessions/month $150 Click Here
12 Sessions/month $205 Click Here
Drop-In: $21 Click here
Sound Bath
A sound bath is an experience where sound bowls are used to promote a more relaxed mind and nervous system. During a sound bath students relax in a comfortable position, usually laying on their backs. Students will listen and stay present with the sounds that they are experiencing.
1 Hour Sound Bath $70
Click Here
Reiki Healing
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle or distance touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Reiki Session Distance or In-Person $35 for 30mins
Click Here
Personal Training
I am an expert in physical fitness and exercise. I combine my expertise with interpersonal and motivational tools to lead individuals and groups through exercise routines, while educating them on the most safe and effective ways to achieve and maintain personal fitness.
1 Hour Personal Training $70
30 Min Personal Training – $35
Well With Serena is partnered with Point Fitness. Please find my name to book a PT session with me.
Health Coaching
An integrative Nutrition Health Coach is a guide and mentor who empowers you and provides you with ongoing support and guidance, as you set goals and make sustainable changes that improves your health and happiness.
What You Get:
-Weekly Check-ins
– Accountability
-My Nutrition Guide
-Meal Plans or Personalized Macros
-Strength Training Split
Together We Will:
– Connect the dots between who you are and who you want to be
– Create your personal blueprint
– Decipher your body’s unique needs
– Set your personal goals and work towards sustainable change.
Cost: $300 for 8-Weeks